Even Wonder Woman Needed Saving

WonderWomanWonder woman had put down her cape. The rain poured. Life had knocked the wind out of her. Drenched, her eyes filled with tears. Focused on saving others she forgot to save herself. She threw her hands in the air. Who knew that even she needed a bit of saving herself?! “I don’t know how to do that,” she thinks as she stands looking at her war torn cape

Up to her knees in disappointment. Wonder Woman realized that even though she may not know how to save herself. She can try again. She can scrub out the dirt. Throw it in the wash. Toss it in the drier. She can grab a needle and thread. Stitch strength and courage back into her cape. She can ask for help. Even though her cape isn’t brand new it doesn’t matter.

She isn’t the super-hero the world told her she should be. She totally messed up and life socked in the stomach. Yet she is a brave woman who wakes up the next morning and tries again. That, ladies n’ gents sounds like Wonder Woman to me. She can still be proud of the cape in her hands. The stitches tell stories of pain and hurt, of winning some and losing some. The real story is about the woman underneath the cape and that makes her a super hero.

She is stronger now. Sliding the red cape proudly around her shoulders she stands tall. Her fingers carefully tie the string around her neck. Her cape is bright red from being washed in the rain. Complete with stains and stitches. This cape tells her story of resilience.

Standing in her house. She walks to the front door and throws it open. Her feet planted firmly into the ground, shoulders back and heart up. Experience laden red cape around her neck. She’s ready to face the world again. To save those willing to be saved and yes, perhaps even save herself.

 

Love

 

Image

Love says, I love you by trying again. Love walks along side you, fingers intertwined in a zipper of prayer. The bumps will come. You will be up to your knees in disappointment and you will fall. When you’re dirty, crying and mascara has glued your eyes shut from crying. Love cleans you up, holds you and helps clean up your face. When you open your eyes again the ones who truly love you will be there. Love will hand you another box of tissues and listen. Love will help you find the pieces of yourself that have been missing. Each piece that is found is held with gentleness and compassion. Slowly Love helps you put yours pieces back together again. Love creates beautiful things from messes. Love creates healing magic with a cup of coffee, conversation or a hug the mending begins. 

Love listens. Love breaths life into your dreams and turns them into plans. Love comforts you when you cannot breathe. Love has known pain, disappointment, fears, tears and loss. Love has been where you’ve been. Love stands tall so that you can stand up. Love knows joy, hugs that heal, silence that mends and dances that feel like heaven. Love knows that laying in the middle of the street looking at the stars builds a sense of wonder into that moments.

Love knows that when you look at the stars all problems fade away. Love knows that a little love goes a long way. Love shows up and cheers you on your journey.  Love helps you do the simplest things. Love knows your favorite drink, food, places and bring those into your life. Money cannot buy love. You cannot buy soul piercing eye contact, a warm heart or even handwritten sweet notes for every day of the week. 

Love listens, to what’s being said and not said. To the sighs and moments of silence between words. Love notices nail color, earrings and new clothes. Love embraces and truly wants to know about the other. Love listens to understand, not just waiting for their turn to talk. Love shares snacks. Love stock around when everyone else has gone. Love doesn’t judge your sad or happiness. Love is excited for what excites you. Love will be on your team no matter the game. Love will love you no matter what you say, how corny you are, or even if you have morning breath. Love loves you when you’re not easy to love and unlovely looking. Love also loves you when you’re easy to love and are lovely looking. 

Love loves you back. You don’t have to ask for love, it’s freely given. Daily and every moment love cannot be anything other than love. Know that in this journey of being human you’ll be imperfect. You are going to royally mess up. You’ll make choices that when you admit it your face red. This life will hit you hard. Rain on your parade. You will feel profoundly ugly and perhaps even stupid at times. Do not let those past choices and ugly feeling moments define you. That isn’t who you are. You are love. Love is strong, courageous, kind beyond measure, helps you tie your shoes, wipes your tears, makes you coffee even when love is tired, listens to the same story again, love stays awake, dances when loves feet hurt and most importantly love shows up again and again. You are love and you are lovely, just remember that. 

Yoga – A Date with Destiny

Image

To rise before the sun comes up. To awaken to a city that is still asleep. To breathe deeply into the stillness of dawn is bliss. Follow your bliss.

This dream of dreams. The one between waking and sleeping. The one of freedom, openness and joy. Follow your bliss.

This dream is the cool morning air softly touching my cheeks. The hush over the city unwilling to break its sleepiness. The traveler, travels on no matter the cities hush. Follow your bliss.

This first breathe in yoga reveals stiffness. The next fluid movement. The next openness and soon powerful expansion explodes over the mat. Follow your bliss.

This morning is perfect. The sleeping city. The fog and the traveler. Follow your bliss.

This quiet morning we were destined to meet you and I, we and us. To transform stiff into fluid. To shift closed into open. To expand and express. To flow, breathe and bend. To let go of the past. To breathe in fresh and new.

This morning a date with destiny. My destiny. Follow your bliss. Follow your bliss.